शरीर के लिए विटामिन C बहुत जरूरी होता है

आपके शरीर में अगर विटामिन C की कमी हो गई है तो खांए ये फूड्स

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संतरे का सेवन करें

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स्ट्रॉबेरी का सेवन करें

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अंगूर का सेवन करें

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पपीता खाएं

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शिमला मिर्च खाएं

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टमाटरों का करें सेवन

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ब्रोकली खाएं

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