गन्ने के जूस में कितनी होती है ताकत?

गर्मियों में गन्ने का जूस पीना सेहत के लिए बहुत फायदेमंद होता है।

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गर्मियों में गन्ने का रस पीने से शरीर हाइड्रेट रहता है

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तुरंत एनर्जी पाने के लिए आप गन्ने का रस पी सकते हैं

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एक गिलास गन्ने के रस में लगभग 250 कैलोरी होती है।

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इसके अलावा गन्ने के रस में कई जरूरी पोषक तत्व भी पाए जाते हैं।

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जो हमारे शरीर के लिए कई तरह से फायदेमंद होते हैं

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गन्ने का रस पीने से शरीर की रोग प्रतिरोधक क्षमता बढ़ती है

[{"selector":"#anim-5a2af775-1077-474a-85bf-954d8b433882 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-8bf6bd54-ff14-4959-94e2-fb19b6f5be28","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

गन्ने का रस पाचन के लिए भी फायदेमंद होता है

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अगर आप वजन कम करने की कोशिश कर रहे हैं

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